We provide counseling services for adults, children, teens, couples, families, and groups.
Join our upcoming DBT skills coaching workshops starting in September. We have one for college students/young adults and one for high school students. We also have our JumpsmART program for middle schoolers to learn stress management, emotional regulation, communication, decision making, and many other important life skills. Contact us at [email protected] (only one "g" in the email address) to get more information and to register.
Treatment specialization includes:
- Anxiety
- Depression
- Brainspotting
- Post-Traumatic Stress Disorder
- Obsessive Compulsive Disorder
- Marriage and Family
- Infertility
- Adoption
- Stress Management
- Grief and Loss
- Parenting
- Behavior Management
- Attention Deficit-Hyperactivity Disorder
- Self-Esteem
- Addiction
- ADHD
We have worked with a wide range of emotional, behavioral, and relational issues and have received specialized training in multiple therapeutic techniques. As such, services are always tailored to suit the individual's or family's specific needs. Depending on your particular needs and personality style, I may use the following treatment modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness Based Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavior Therapy, Emotional Freedom Techniques, Energy work, or Gestalt therapy (especially related to dream work).
"Inside yourself or outside, you never have to change what you see, only the way you see it." Thaddeus Golas